Happiness is a process. I used to say that happiness only occurs in retrospect. That’s probably true for a lot of people. It doesn’t have to be, though. A lot of the whole “be here now” concept is just a matter of realizing how wonderful your life is, with all its warts and struggles. You’re a miracle — with feet that walk, eyes that see and a brain that thinks. You are a survivor. A raging success.
Happiness is the craft of enjoying yourself, forgiving yourself and bettering yourself, a little every day.